My MIles

July 2014

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2014
15% off for Fast Running Blog members at St. George Running Center!

Location:

moscow,id,usa

Member Since:

Jul 30, 2014

Gender:

Male

Goal Type:

5 K Finish
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
21.56
Mon, Jul 28, 2014
Total Distance
4.00

fast 4 miles

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Tue, Jul 29, 2014
Total Distance
6.00

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Wed, Jul 30, 2014
Total Distance
6.00

6 total miles on moscow mountain trail run.

had some slower company. at least walked a mile

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Thu, Jul 31, 2014
Total Distance
5.56

Ran 46 minutes moderate pace with Josiah. 

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Totals
Total Distance
21.56
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